I am on day 7 of the internal colon cleanse; two capsules in the morning & two capsules in the evening. Yesterday I began to feel gas pain & bloating and was nauseated to my stomach and found myself running to the bathroom several times during the course of the day & these symptoms have continued over-night and into today. Is this a normal effect of these cleansers? Is that just the cleanser doing its job? I should add that the first 5 days of taking the celanser I had a very bad cold & felt extemely fatigued. While I was sick, I didn’t have much of an appitite or much bowel movement until the cold subsided.

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Filed under: Colon Cleansing