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As far as I can tell, there are no proven weight loss benefits from the acai berry, juice, or capsules.
It does seem to be a great supplement (I take it, but don’t sell the stuff!) and is full of anti oxidents, which help prevent damage to your body. But that’s what you should take it for, not weight loss or fat burning.
The acai berry itself is an amazing thing – has a lot of anti oxidents etc and is really good for you.
But there’s nothing really to suggest in scientific terms that it helps with weight loss.
And there are a lot of scams out there, be careful where you buy it from!
I take it, and I think I feel healthier and better. But it’s not some type of magic formula, sorry.
It’s going to take all of your money and ur not going to see any results.
Miss Cissoko is an idiot. The exercise is nothing but a good physical fitness workout of your choice. There is no real plan. You take the pills and the weight comes off. It will come off if you do nothing different, but exercise speeds the process along. And the Acai is quite inexpensive on eBay.
Jamie, read this blog before trying Acai Berry!
http://acaiberryscams.wordpress.com/2008/12/23/ive-tested-6-acay-berry-products-and-here-are-scams/
Thanks to this blog, it helped me a lot to choose the best.
Hope this helps
decrease fat and carbs and walk 20-30 mins a day. yo uwill lose like 10 lbs in 2 weeks…. and u can try acai right here: http://www.acai3.org