What's the best way to detox without …… ?
just drinking water or fasting or anything. How can I do a complete body/colon cleanse without stopping eating? Higher intake of vegetables and less meat I’d guess but how do you keep your body regular clean and smelling fresh from the inside out for good? Are there supplements to help as well? What removes toxins the best? What about bowel movements? How do you make them regular and not horrible? I wanna try detoxing but I need to eat and go to school and work two jobs.
Tagged with: bowel movements • colon • complete body • drinking water • jobs • supplements • vegetables
Filed under: Colon Cleansing
Denisedds (88)
Body/colon cleansing is a farce. Your body isn’t storing toxins like a clogged up sink pipe. Just eat healthy.
eat healthier, aka fruits, veggies, whole grains.
drink way more water,
and go sweat! hot yoga classes for 2 weeks and you will detox.
you dont need colon cleansing, natural eating, and sweating will help your body do this by itself. taking "cleanse" products can really mess up the natural bile levels of your stomach and lead to problems.
detoxing is really more of a mindset.