What exactly is “colon-cleansing”?

4 Comments

1. jen says:

   February 7, 2010 at 8:59 am

   "Stuff" accumulates on the walls of the intestines, making absorption less efficient. Some products claim you will actually lose weight by cleaning your colon as layers of residue are removed.

   If you are constantly constipated, review what you have been eating. Switch from beef to chicken or fish, and add lots of fresh, raw veggies and fruits, and drink plenty of water.
2. kimbakererie says:

   February 7, 2010 at 8:59 am

   Diet would probably clear up most of your problems but you might want to try a colon cleanse, Hey, it can’t hurt. Try this link.
3. older says:

   February 7, 2010 at 8:59 am

   its a powerful laxative used to clean your colon before you have you colon checked. there may be other use’s for it but i dont know bout that. –to clean your colon out takes about 6 or 7 hours. and stay near the bathroom
4. pooterilgatto says:

   February 7, 2010 at 8:59 am

   At 17 you should become aware and check your diet, to see what is causing the constipation. You should become aw aware that the fiber i your diet is increased by adding fruits and vegetables, 5 1/2 cups of each. to your meals. Whole grains only for bread, and cereals And of course drinking a lot of water, 8 cups a day and delete any sodas. You also need protein such as meat, fish and Diary products. Once you have established this, there should be no more constipation .