What are some foods that I can consume that will clean out my GI tract?
My bowel movements are quite regular but I have read that undigested food can get stuck in ur intestine (stuff that is not eliminated in regualar bowel movement).
What foods or teas can I consume to get all this junk out??
Thnx
yeah i do eat all that but smth more firbous. Those are just regular foods that I eat everyday and I didn need to goto nursing skool to realize that.
Tagged with: bowel movement • bowel movements • intestine • skool • teas • thnx • undigested food
Filed under: Intestines
Denisedds (88)
peanuts with the shell and all – that is great and after the first couple they taste great – it scraps your intestines gently and fiber and protien etc… it is a GREAT option and works like a charm
coffee… oatmeal.. anything with fiber.
Pommegrants, green tea,fruit salad