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I have been on the acai berry and colon cleanser diet for 2 weeks now, the 1st week iI lost about 5pounds and almost all of my stomach. This week I haven’t lost anything help!! I take it as directed and I walk at least 3 times a week, when I have time and other days I’m running around with the kids, Am I doing anything wrong?
Tagged with: acai berry • cleanser diet • colon cleanser • stomach
Filed under: Diets
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There are many factors.You always hit a plato when you diet. It sounds like you don’t have a lot of weight to lose and may have hit yours. It usually lasts a few days to a week. Keep doing what your doing and ride it out. You may want to try and increase your workout during this time to jump start the weight loss again.
the only I can see you are doing wrong is relying on a cleanse for weight loss (sorry to have to tell you). I tried all those cleanses and celebrity/ fad diets and nothing changed until someone showed me how to be healthy. What to eat and when and how much and what sensible exercise was and how much I should be doing it (which surprisingly isn’t that much) I have been thin for over a year now and I was real fat…
Take a look at what I used
http://www.stripthatfat-today.info
if u need more info about acai berry products, i recommend to visit http://acaiberry.wikicipe.com/