URGENT! How do I turn my constipation into something easier to move out of my large intestine?
I ate too much cheese yesterday and now, I can’t seem to get it out. Can someone please tell me how I can change it from this to something easier to get out, like Diarrhea.
Tagged with: cheese • diarrhea
Filed under: Intestines


Well I would say if you have not got it taken care of by tomorrow night, go to the ER you could have a bowel obstruction
get mag citrate or bisacodyl tablets or colace, or dulcolax suppositories. Fleets enema. eat high fiber cereal. inc fluids/ or just wait another day or so.
prune juice…… apple juice…. anything with very high amounts of fiber
Sorry, but the best way to get it out is to take a one or two quart warm water enema.