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My mother is on that diet and has been for 10 days. She read that she is suppose to get a "black rope". The black rope is suppose to be like the impurities in your colon coming out. something like that. And its been 10 days and she hasn’t gotten it. has any one done this diet.
Tagged with: colon • diet • impurities • rope
Filed under: Diets
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I’ve done the master cleanse detox for 10 days and did not pass that either. After the 2nd day I was surprised by the energy I had. It was amazing that I was not craving for foods during that time. I did not get that long thing from my colon like some but I did loose some horrible looking waste. It was and experience. I had a headache the second day then it was smooth sailing. It is important to use grade b maple syrup A completely unrefined organic sweeter that contains vitamns and minerals (calcium, potassium, iron, B2,B5, B6, and niacin or it could be dangerous.
You must know how to go back to eating regularly also. Go here for more information on safe detoxing! Http://visitmrsweebly.com
This is a detox not a diet.People do use it as a fad diet, not good.
From a nutritionist’s standpoint:
The concern with this diet is its lack of nutrition. The sole source of energy and nutrients of this diet is obtained from lemon juice, water, maple syrup and cayenne pepper. Any eating plan that does not supply an average of 1200 calories a day is not safe or supportive of optimal health.
The impact of this diet on the intestinal system is intense. There are other ways of cleansing the body without suffering from stomach pain and diarrhea reported on this program. Dehydration is a definite side effect and one that requires constant monitoring. Dizziness, nausea, vomiting, fever, headaches, blurred vision and fatigue are a few of the symptoms of dehydration.
It is doubtful that any medical professional would recommend or support the undertaking of this regime. Most importantly, this program is not intended for weight loss purposes. It needs to be seen and utilized strictly for detoxification. It is also strongly suggested from medical experts that these types of diets be followed for a minimal length of time, if any.
One final note: This diet should be called by its original title: The Master Cleanse. Any program with “diet” in its title provokes the idea of the newest weight loss trend. This diet is no exception as perennial dieters seek the latest ways to shed unwanted pounds. The fact is lemons are not magical fat-burners. The only reason for weight loss with this diet is the unfavorable breakdown of muscle and fat stores in order to sustain our highly active bodily systems, as well as the depletion of our water stores.