I was wondering, is there a safe supplement I can take to do a home colon cleansing that I can get from GNC, Vitamin Shoppe, etc (or a local health store in Orange County, CA)? I don’t want to order any product over the internet. Also, how long does it usually take to work? Can I do it all in one day? Because I am on meds that I have to take everyday, and I’m sure it would flush the meds out of my system, but if I could do it in the morning anad take my meds by night it should be fine. I don’t want to have a colon irrigation procedure, so I’m looking for a safe home alternative. Thanks!!

I've been doing a little research on those colon cleansing kits and they seem like the way to go for a healthier system. I work out regularily & have begun eating better. These kits are believed to eliminate toxicity and waste from the body, reduce stress from our vital organs (liver, colon, kidneys, blood, skin, etc.) and support the rejuvenation of the immune system. This all sounds great, B U T…..EXPENSIVE!! I just wondered if anyone knew any safe home remedies that might work as well?