i read the book online, but i just want to clarify and make sure i interpreted it correctly.

SWF every morning or night(I’ve decided to do morning),
6-12 glasses of 8oz lemonade drinks(2 tbsp fresh lemon juice, 2 tbsp grade b maple syrup, 1/10tsp cayenne pepper)
and laxative tea every night or monring (optional).

is that right? i don’t have any laxative tea, so is it okay i just do the SWF every morning? am i supposed to have bowel movements at night if i’m only doing the SWF in the morning? Yesterday was my first day, i woke up and did the SWF and IT WORKED and I didnt make it to 6 glasses of lemonade but I think I got 5(today I’ll make sure I do get at least 6). I only had bowel movements an hr after the flush.
i’m asking for facts, not opinions. i’m not asking for reasons to do it and not to, just asking if i have to have the laxative tea and if i do the swf every morning.

On day 5.. Feel great, but also tired and weak. Lethargic would be a good word.
Also, I have not had a bowel movement in 3 days. I’ve taken laxative tea every night. Yesterday I had little poop droppings. Wasn’t even a full bowel movement. Haha. Okay, just wondering what I should do.

I will be starting the master cleanse soon and I would like to know the minimum that I can take the laxative tea/salt water solution? I don’t want this to interfere with my job, so can I just take it in the evening before bed? Is every couple of days possible?
Also, do I need to do both laxative tea AND salt water or just one? How should I switch off between the two?

I had gastric bypass, which was pretty much similar in the terms of being on a liquid diet and starving, and I didn’t have to do any laxatives or saline and I was fine in terms of bowel issues. Other than the fact that I had very few.

Sorry about all the questions, I hope there are some experts out there to help me! Thanks
For master cleanse info go to:
www.mastercleansesecrets.com