I heard that colon cleansers not only help you cleanse your system but also you may lose a little bit of weight in your belly, I for one know that i need it for cleansing, i dont have regular bowel movements usually twice – three times a week for me, i know if i take a cleansing system i can get all this junk out of my system, i would like to know if anyone has tried any of this methods and does it work and have you lost weight! Please dont give a lecture on eating right and seeing a doctor, i just want to know about what is the good brand to use and if it works.

A co worker is advocating a colon cleansing system, drnatura.com, and says that he no longer takes any meds, and even stopped taking insulin shots. Colon cleansing etc, scam or real?

I have been searching for a colon cleansing system that really works. I wanted to get recommendations on which system or pills would actually make me feel "lighter" as some suggests and actually clean out the junk in my intestines.