Okay, I am 14, I weight 145 (I know that sounds like a lot but just wait), I am 5′ 8” (see? I’m tall.) I want to lose at least 15 lbs the HEALTHY way. I play soccer 3x a week (practice tuesdays, not very good exercise though, pretty laid back), game on wednesdays (good exercise), and all star practices on fridays (good exercise.) I also have all star tournaments but not every weekend. I volunteer at a camp and we walk to a pool & swim everyday (I don’t always swim though.) I don’t eat horribly but they could be improved. Whats I’m going to try to do is cut our junk (brownies, cookies, chocolate, chips, ect.) I’m also going to either run or cycle saturdays & sundays for 30-60min. I’m also going to add in some strength stuff (crunches, lunges, squats, ect.) after the run/cycle to tone up. If anyone has any more suggestions for me, that would really help! But please, I don’t want people telling me to use acai berry, colon cleanse, starvation diet, or any diets for that matter because I’m doing this the healthy way. Thank you! ![]()
Has anyone out there tried the acai berry & colon cleanse diet? I’m not talking about the FREE TRIAL offer you can get online or ANYTHING you have to order (and possibly get scammed with). I’m talking about, has anyone ever walked in to their local GNC or other health & nutrition stores and purchased some colon cleanse pills and acai berry extract juice and tried it to see if you’d lose weight? Did it work?
I was considering buying this 32 ounce bottle of acai berry juice that I saw at GNC and combining it with a colon cleanser I saw there. The problem is, the juice is around .00 and that’s pretty steep for me. I’d do it in a second if I honestly thought it would really work. There’s GOT TO BE someone out there who has tried doing this yourselves. I’m desperate for some serious weight loss help.
I take a lot of meds which cause constipation. I’ve tied over the counter fiber drinks, fruit & vegtables, cereal but I am not going regularly. I’ve ask my doc who suggested the above. Is there anything out there that can do the job? Thank You
I take a lot of meds which cause constipation. I’ve tied over the counter fiber drinks, fruit & vegtables, cereal but I am not going regularly. I’ve ask my doc who suggested the above. Is there anything out there that can do the job? Thank You
I work with someone who has finally been diagnosed with something…crohn’s. He has always had colon problems & has been through annual colonoscopies….but he doesn’t take very good care of hisself & it tends to put him in the hospital for the night every 5 or 6 months. He is in his mid-20’s. What advice can I share with him?
A person I love have stage 3 or maybe 4 colon cancer و she made a surgery for cancer in the ovarian and uterian , she has small nodes in the colon and by the way she also removed part of the colon in the surgery 2 .. any way the doc told Us that her sucess rate is 80 percent . The prb she has animia now and she is not eating well , also she had bad kidney prbs since her kidney functions wasn’t good before desicovering her cancer …
My question Is
1- how i can encourage her to eat , what food can boost her immunity and benefit her in cancer ?
2-I heard chemo can kills , does alternative treatment is best ? if so why all people are just taking chemo ?
i heard
Protocel
Cesium High pH Therapy
can help in her case , is that really true ? is cesium more effective ? shall she stop the chemo & take this …
can she takes this medecine along with chemo or not ?
also last question is possible to keep prevent healthy cell from being damaged during chemo ? is there sometips or so ?
And what books do you recommend for reading to educate myself on the disease itself. All I can find are GF cookbooks. I want to edcuate myself on the disease and how it affect my entire body system. If I eat gluten, how will that affect my other organs, blood system, skin… I have another autoimmune disease, so adding this one on top of it isn’t helping. But my 2 doctors don’t seem concerned & tell me very little. And I feel like crap 24/7. Low energy and weak.
Can anyone advice me on where to go for more education onf the celiac disease so I can help myself? Thanks!
Hello All
I’ve been on a juice fast for a few weeks now & I’m doing pretty good. At least the big belly & cravings are gone, yipppeee!
I’m walking everyday to tighten up b/c i don’t want to have flabby skin from the weight lost.
I know how vegetarians get their protein with solid foods like LEGUMES, GRAINS, Veggie Burgers, milk & things of that nature. But, If you’re on a juice fast (Fruit & Veggies only) how do I incorporate protein within the fast. I’m extracting the juice from a juicer extractor/wheatgrass machine as opposed to a blender.
I know some will say that Vegetarians get their protein from food, just like anyone else but I’m on a juice fast program and I can’t juice certain foods like:
soy foods, tofu, cheese, nuts, beans, whey & soy protein powders, eggs, etc.
SPIRULINA powder is a great source of protein! It mixes well with my green juices and it cleared my skin,but I wanted to know if you know of any other protein sources I can have for my juice fast program.
This question may be seem basic but I just wished to double check. In the abdomen, retroperitoneal structures (namely: most of duodenum except for D1; pancreas, ascending, descending & sigmoid colon) are behind not just visceral peritoneum but also stuck down hard against posterior abdominal wall by the parietal layer of peritoneum. Retroperitoneal structures are behind both visceral & parietal layers of peritoneum. Am I right on this?
Thanks
I’m exercising doing Insanity workouts, & eating healthy, more fruits & vegetables as well as taking greens powder and a good natural multivitamin daily, I’m also taking psyllium husks, & aloe vera, to clean my colon. (for about a week) How long will it take to detox, or be toxin free, I’m 25 and have had Candida for a few years. I’m also starting a candida diet (again) & natural anti candida remedies: coconut oil, garlic, oregon oil, etc.
(I sweat a lot when I workout & drink plenty of water)
I just had a colonoscopy which the doctor discovered I had a hole which he called a Fistula, that went on & on. So now have to have acouple of tests, then surgery but haven’t went to the surgeon yet. Guess after the tests are done & results come back, will then see the surgeon. But am wondering what type of surgery is done for this. I have searched the internet & can’t find anything on this except to certain conditions that I don’t have.
I began a raw food body detoxification (colon cleanse) on May 31st, and I haven’t been able to eliminate much waste/mucoid plaque specifically, since I began. I’ve been drinking the Psyllium & Bentonite shakes once a day before bed, and increased it to twice a day yesterday morning to see quicker results. Any tips of raw foods I could eat to increase bowel movements, exercises, other advice, etc? Thanks.
You don’t want a colostemy, & can’t get enough nutrients & calories from Ensure. (laxatives don’t work- documented).Enemas partially work,sometimes.Colon cleansing
won’t work due to no contraction/spams of colon.
I generally well (ish – could do better) and I am a healthy weight. I’ve been eating a bit of crap lately and feel sluggish and starchey so before I go on holiday next week I wanted to have a detox week of eating loads of fruit & veg and taking some kind of natural colon cleanser to flush out some of the rubbish. I don’t want to lose weight (though feeling a bit lighter by the end might be nice!) Is this harmful to me, could is disrupt my natural ‘rhythm’ (I’m already a healthy regular)? And can anyone recommend anything for this?
* I generally EAT well
It’s been said that to succeed in any business you really have to love what you do and have a passion. How can anybody have a passion for these businesses?
fuel and waste recycling
trash removal
mulch landscape supply
paint & wallcoverings store
patio furniture stores
fire extinguishers refilling
dialysis
colon cleansing — yuck!
eye glass repairs
leaf gutter guards
funeral homes
taxidermist
picture frames store
chimney and air duct cleaners
Usually around my menstrual cycle, I’ve noticed crusted discharge around the rim of my belly button. So I would clean it away or shower and it would be fine but it would smell of feces (poop). I know it’s located outside of my intestines, but they’re not attached. So, why do I have this problem? & How can I fix this problem?
thanks.
My wife went in for a D&C on 4/15/09 due to polyps. The doctor perforated her uterus. Last week, she developed diverticulitis and there was a CT scan that showed free air in the abdomen. She was admitted into the hospital and then rushed into emergency surgery due to a complete blockage in her small intestine. Can a perforated uterus cause diverticulitis if the bowel was affected? In addition, can this also result in a blocked small intestine?
As most of us know, detoxing is an amazing way of cleansing the body. I know theres soo many products out there that promise you these great results, but do they work? I’m currently researching bout detoxing systems and how the body benefits from it. I’d like to know whether you’ve tried a product & what your results were before & after using it. Did you have weight gain, over-sweating, body odor, bad skin, or hair loss? What would you say is the best product?
Was the product costly or was it a good bargain?
If you could provide a link to the site of a product, please do so.
Have anyone tried this before? Is this site trustful?
http://www.drnatura.com/?ovchn=GGL&ovcpn=Google&ovcrn=abdominal+exercises&ovtac=PPC
I’ve been hearing ALOT about various colon cleanse products. Some seem legit others..not so much. Butt ; ) the concept does seem to make alot of sense and is something I’d like to try.
I have a pretty sensible and healthy diet, drink lots of water, exercise butt can’t seem to lose these last few lbs around my stomach. I can honestly say I’ve never been one of those people who "go" everyday but lately I feel rather bloated (look it too) and uncomfortable.
Would something like Activia be just as good to help me "empty out" and possibly lose some of my bloated belly. But I also do really like the idea of ridding myself of toxins…so that’s why I thought a cleanse might be better. I’ve heard alot of good about Colonx by Dr Natura..but again is their one that can be bought @ an actual nutrition store?
**if you are a company trying to sell or promote your product please don’t even bother..looking for honest unbiased answers & feedback
Eli..did I not state I already DO have a sensible diet? Better than most as in I drink lots of water, try buying organic products, stay away from hormones or processed foods….you sound a BIT like a bogus poster as in I also stated no one pushing products. Some of thos eso called "free trials" get you sucked into an auto shipment that bill you upwards or or more per month. SO NOT what I’m looking for.
*** Good idea though abou the setting up on secondary gift/credit card ; )
**some of the product that I saw avail able @ the health &nutrition store (more naturual than say the GNC type) were:
Super Colon Cleanse by Health Plus
Super Cleanse by Natures Secret
Simple Cleanse by Enzmatic Therapy
I have IBS for well over 10 years when I was ill in early summer. At first, I thought & feared that I may have colitis again ( I was stricken with it before after having salmonella (food) poisoning from working at Colby College in 1988). I was in agony for nearly 3 months until my personal doctor gave me the correct diagnosis. I still suffer from constipation & occasional diarrhea almost daily Got any ideas?
I have been trying to lose weight, I’m doing good so far, Someone told me i should use colon cleanser to clear all the old foods in my body?
I am willing to try this; but what is the best one?
& how should I do it? I don’t wanna use it to fast so i won’t gain back all the pounds.
Also, colon cancer runs in my family serverly, so by doing this can it help prevent it?
I am on day 7 of the internal colon cleanse; two capsules in the morning & two capsules in the evening. Yesterday I began to feel gas pain & bloating and was nauseated to my stomach and found myself running to the bathroom several times during the course of the day & these symptoms have continued over-night and into today. Is this a normal effect of these cleansers? Is that just the cleanser doing its job? I should add that the first 5 days of taking the celanser I had a very bad cold & felt extemely fatigued. While I was sick, I didn’t have much of an appitite or much bowel movement until the cold subsided.
I have painful gas/burping problems.. I dont think anti depressents will help… also I have a water type of feeling Bloating feeling going on… In plain terms… i Feel like hell & im Burping & farting Faster & harder then any man ( Im a woman) I know.. I need help .. ouch!
I am going to start dieting & exercising starting this week and i researched colon cleansing and am going to do that to help loose some extra pounds at first and to make me healthier. My question is, what is the correct procedure? I am going to use laxatives (the natural way would take 3 weeks of only drinking liquids and eating NO food).

