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Absolutely not. These things are a scam, and are totally useless except for fattening the vendor’s wallet.
•well…i was 130 when i was in korea..then i was 180 in three years..i gained 50 pounds. i know that ultimately to get in shape that i was (mind you ppl thought i was 120 and i had a six pack)…that one i had to work out 3 hours a day 5 days a week, cut out soda,coffee, fast food, and incorporate alot of vegetables which was not hard for me since i eat lots of korean food. and korean food consists of lots of veggies. anyways before i did that i wasn’t motivated. i wasn’t motivated because of one…my frame was so small that it barely held all the fat i had. so i was ACHING all the time. i never worked out when i was 180 but i was TIRED all the time along with the aches. I did the master cleanse diet to get me a jumpstart to my healthy lifestye. Beyonce did it for ten days and lost 20 pounds. The girl below the link lost 15 pounds in 7 days. I did it for ten days and lost 20 pounds. it took me three times to get it right. and it was one of the best decision. i was so energized and all of my aches was gone. so when i was 160 i started to work out like crazy and eating right.also its important to VARY your workout because u can hit a plateau…you need to shock your body to hit various muscles by doing different workout..for example, do pilates one day, then running the next, then use the medicine ball the following and etc…it was a matter of time i lost additional 20 pounds in another 2 months. i am 140 trying to lose the ten pounds which is a little bit harder now since i hit a plateau
You can try Maxx Trim
http://tinyurl.com/3sbo8m
It has trial for $1, I have been using it for about 3 weeks and it seems to be working so far