Question about the Master Cleanse?
I’m starting tomorrow and I’d just like to know how your outcomes were….Did you lose the weight you wanted? Do you feel younger and more energetic? Also, I’m aware that the Salt Water Flush makes you poop a lot, but does the Lemonade itself cause bowel movement? I want to drink it on days that I work, but I’m scared I’ll be making a lot of trips to the bathroom.
Tagged with: bowel movement • lemonade • salt water
Filed under: Colon Cleansing


I can’t tell you much about Master Cleanse or the Salt Water Flush but I can tell you that most recent research suggests that these cleanses are completely and utterly unnecessary while, in fact, potentially causing some damage. If you’re drinking enough water daily and eating a reasonable amount of fiber (so that you have reasonably regular bowel movements), you’re getting enough cleansing as it is.
Almost all of these artificial fixes are not worth much – better to eat smart regularly and work in exercise as part of a routine.
Good Luck!
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