Question about Acai Berry Diet?
Tomorrow I’m going to start the Acai Berry Diet and Colon Cleanse. What types of foods should I be eating during the diet. I eat relatively healthy but are there any food I should avoid or take more of? Also the colon cleanse is a 7-day program. Should I continue the Acai Berry after the cleanse is done. And what recommended dose for Acai Berry 1000 mg capsules. The recommended dose is 2 a day with a meal would it be bad if i took 4 a day, 2 with 2 separate meals?
Tagged with: acai berry • colon • diet • mg capsules
Filed under: Diets
Denisedds (88)
Acai berry is not a medicine – it is a fruit. Or do you supplement with orange juice as well? The diet is not supported by science, although I will admit that the berry itself is slightly more nutritious than other berries, but this has very little bearing on any of the marketing claims associated with it.
I have been through it all and know what’s it about. The main thing is to stick in there. You can’t be an addict to food and never exercise if you want to live a healthy life and keep the weight off. I’ve worked out, done every diet, and all types of classes.
Nothing works, besides dedication and intelligence towards the subject of losing weight.
First, depending on how much weight you need to lose, your diet is the first concern. You can’t eat 10,000 calories a day and expect the weight to come off, even if you are exercising a lot. Which brings us to the next thing. Duh, Exercising…
This is a must especially if you need to a lot of weight. Get at least 30 mins of some good hardcore exercising. Do some cardio, in the long run, it’s good for the heart.
However, I find the most hardest part of losing weight/keeping it off, in my diet. It’s so hard to keep your fingers out of the cookie jar or those chocolate goodies. I’ve found a great addition to help any one out, it’s a natural weight loss supplement called Proactol. Now don’t get all crazy on me and say diet pills don’t work. That is true, but not in this case. This one isn’t meant to burn pounds while you sit on the couch. It’s an appetite suppressant, along with being a fat binder. I saved money on the pills at theweightlossplace.com along with getting some good info. It basically makes those fingers not go towards the cookie jar. For me it’s the best pill I’ve tried and I’ve tried cupboards full. Now this doesn’t mean you have to follow my foot steps but I’ve successfully lost roughly 70 pounds and keeping it off til this day.
Well good luck and remember what I said, Dedicate.
Just try to eat healthy food
Feels good to hear about your decision to get fitter with this diet. When it comes to the acai berry there are a lot of options out there that are available to you. With so many options out there it can be difficult to know which one is the best one for you. The best form of the acai berry is frozen dried organic as it contains its purest form. So be sure to choose the correct form of the diet. All the best!