Colon Health Questions Answered And Colon Cleaning Information
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Are not every day, what can i do without activia or anything like that. I’d rather use natural things. My stomach is bloated sometimes. What can i do to be "regular". Also , are there any colon cleansing things for kids. A friend asked me. Best answer must please answer both questions. Thanks.
Tagged with: activia • colon • stomach
Filed under: Colon Cleansing
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It’s all in the diet unless you have a deeper health issue. Increase water intake by at least a glass (8 ounces) a day. Consider how balanced your diet is. Do you eat a veggie and/or fruit with every meal? What do you snack on? Diets high in fats typically yield the issue that you describe.
Activia and Lactobacillus tablets are natural… you may have an imbalance of the necessary digestive bacterias. For example, Candida overgrowth can happen when you take hormones or antibiotics.
Older children can have enemas, if it is really necessary. Hopefully a healthful diet could do the trick.
A good cup of strong coffee usually does it for me.
I have had good luck with acidophilus. You can buy them as chewable tablets, powder, or pills at a natural foods store. They are the natural bacteria which are in your gut.
It will help regulate everything inside and coming out!