No bowel movement on a juicing fast?
I have done 7 day water only fasts but this is my very first prolonged juicing fast. By juicing i mean fresh juice from organic fruits and veggies put in a juicer and consumed immediately. I’m on day 4 of a 48 day juice fast. I’m used to going around 3-4 times a day (in the morning and around a half an hour after each meal). But I haven’t had a bm since the first day of my fast.
Juicing is usually along these lines
breakfast is fruit juice with little veggie+ 17 oz distilled water
Lunch more veggie little fruit+ 17 oz distilled water
17 oz distilled water
dinner is mostly veggie and maybe one piece of fruit for the taste+17 oz distilled water
i took my first colon cleanse last night but nothing has happened yet. It’s very hard for me to take pills. I end up choking and it takes about fifteen minutes to get 1 out of 2 capsules down.
Is it normal not to go on a long juice fast? should i be worried if I don’t start going? are there things i can juice to help me go so i don’t need to take pills?
Tagged with: bm • colon • day water • distilled water • fifteen minutes • fresh juice • fruit juice • fruits and veggies • half an hour • juicer • lunch • organic fruits • pills
Filed under: Colon Cleansing
Denisedds (88)
There is virtually no solids in juice. Since there is no solid your body has to extra all the waste from it and make it into a solid form so you can excrete it. When you eat three cheeseburgers theres a lot of solid waste therefore you have to excrete it quite often.