I have done 7 day water only fasts but this is my very first prolonged juicing fast. By juicing i mean fresh juice from organic fruits and veggies put in a juicer and consumed immediately. I’m on day 4 of a 48 day juice fast. I’m used to going around 3-4 times a day (in the morning and around a half an hour after each meal). But I haven’t had a bm since the first day of my fast.

Juicing is usually along these lines
breakfast is fruit juice with little veggie+ 17 oz distilled water
Lunch more veggie little fruit+ 17 oz distilled water
17 oz distilled water
dinner is mostly veggie and maybe one piece of fruit for the taste+17 oz distilled water

i took my first colon cleanse last night but nothing has happened yet. It’s very hard for me to take pills. I end up choking and it takes about fifteen minutes to get 1 out of 2 capsules down.

Is it normal not to go on a long juice fast? should i be worried if I don’t start going? are there things i can juice to help me go so i don’t need to take pills?

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Filed under: Colon Cleansing