About two months ago, I decided to try and lose some weight and also to try and rid my body of toxins at the same time. I wanted to see if it would help my chronic fatigue syndrome and related disorders, since nothing else really has. I’ve been taking a lot of prescription meds for pain, anxiety, insomnia and mood regulation for nearly five years. Now, smoothies for breakfast and for most lunches have become my routine. I try to keep them very healthy and filling, using organic fruits and vegetables, Activia or similar Yoplait product, and sometimes soy milk (I’m lactose intolerant). My bowel movements have become very regular, and copious, once or twice per day. But my flatulence has also become very regular, and both my gas and my stool smell different and more foul than before the diet change. Does this mean what I’m doing is unhealthy, or can it mean that I am achieving my goal of cleansing my system of nasties?

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Filed under: Colon Cleansing