Colon Health Questions Answered And Colon Cleaning Information
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i am 21 and i have seen colon cleansing online and saw some pictures of what came out it looks like intestines what is that and would it be good for me and how long does it take to get out
and also does anyone know what i should get to do this
Tagged with: Colon Cleansing • Intestines
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Your colon cleanses itself when you take a bowell movement.
yes its fine for any age. its not a good experience though. its like prepping for a colonoscopy. (which i had to do twice). the best way to go is using a soda phosphate-they have them at any drug store. u shouldnt eat anything-drink alot of clear liquids though. it takes about a whole day of being home "cleansing" your insides. no it doesnt look like your intestines are falling out at all. eventually it will just turn into mostly water. the soda phosphate doesnt taste the greatest, but its better than taking any pills-they are too hard on your stomach and are known for intestinal bleeding in some cases. so use whats recommended by doctors for such "cleansing". all of them are considered laxatives but people of all ages go for colonoscopys so i would stick with the liquids.
its good for everyone
Your colon does not completely cleanse itself when you have bowel movements. Colon cleansing is the first step on the road to recovery. When you have cleansed your colon and restored the balance of the good and bad bacteria, when you have adequate production of enzymes and your dietary intake and internal production of vitamins is correct, your food intolerance should greatly improve or disappear. I believe the benefits of colon cleansing are many, not only in terms of health, but also as it relates to appearance: the skin looks vibrant; cellulite, water retention, and blemishes disappear; and the whites of the eyes regain a youthful clearness. How quickly you want to clean out your colon is your choice. Some people are so tired of being under par, they are willing to endure the effects of rapid cleansing. Possible side effects from this procedure include migraine headaches, blinding headaches, nausea or flu, aches and pains, fever, exhaustion, and nervous symptoms such as anxiety, panic attacks, irritability, weepiness, and even profound depression. The worst of this would be over in approximately five days.
Talk with your doctor before you do anything. There are foods you can eat to cleanse your system as well, naturally.
You might prefer a more gradual process: changing to a clean diet over a period of several weeks. Start with a diet of 50 percent raw food along with a teaspoonful of linseed (available from health food stores) or two level teaspoonfuls of Metamucil or Citrucel, bulking agents available at pharmacies or grocery stores. You can chew the linseed to release the nutrients. I like to use ground flaxseed. Metamucil or Citrucel is easier to swallow if you mix it with yogurt. Water is an essential element in the cleansing process; aim for two quarts per day while you are cleansing the colon, unless this conflicts with advice from your doctor. Start off the day with at least a half pint of water, preferably hot, before breakfast. Many people are afraid to consume that much water because they retain fluid, but some practitioners believe that the body retains fluid when it does not get enough; it tries to hang on to its ration.
This process could take a couple of months but, then, you should be eating healthy anyway, instead of eating crummy!
Just be careful and do your homework before you start any regimen.
Colon cleansing is not recommended by any, licensed, health official nor is it necessary or beneficial to anyone of any age.
The American College of Gastroenterology takes the position that in the unusual case of fecal impaction complicating chronic constipation, a 5 to 10 ounce tap water enema may be of benefit, but does not otherwise recommend its use. The orthodox medical establishment perceives colon hydrotherapy to be little more than an unnecessary bowel rinse, or expensive laxative.