i’ve been told that cleaning out your colon gets rid of unwanted toxins, therefore helping you lose weight. is this true? and if it is…how can i do it, BESIDES DRINKING WATER. i already do that. i really want to lose 10 pounds. i exercise ALL the time as i am a major athlete, and i have a pretty good diet…but clearly exercise and eating healthfully doesn’t do it all.

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Filed under: Diets