i haven't had a bowel movement for about 4 days, should i be worried?
i haven’t had a bowel movement for about 4 days, should i be worried?
i feel bloated and i really feel somethings in my colon but i cannot cleanse it out,
i don’t think im constipated because i drink lots of water !
i don’t have time to go to the doctor’s cause i have to make an appointment in order to see them
which can take around a week or two to get arranged,
should laxatives be an option? but i don’t want to get diarrhea during an awkward time.
Tagged with: appointment • awkward time • bowel movement • colon • diarrhea • laxatives
Filed under: Colon Cleansing
Denisedds (88)
If you can eat something eat something spicy it usaully help from my experience or take a laxative, to the person that said take laxative as a last resort, umm 4 days without a bowel movement, i think laxatives were due 1 – 2 days ago.
Try eating fiber first. Laxatives should be used as a last resort. If fiber doesn’t work try a stool softener. if that doesn’t work then try a laxative.
You should go every day. Fibre will only fill you with gas if you are too constipated, take a mild laxative or take senocott before bedtime and you should go in the morning, half/one does me but my mother can take 2 before she goes. massage your stomach with oil or cream, preferably at the left hand side which should help or sit in a bath with the water as hot as you can bear it and it should help.