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I hurt my back acouple of months ago, the back pain is better but I am having pain in the rectal area, constipation,and it feels a little swollen. Could this be associated with me hurting my back?
Tagged with: back pain • constipation • rectal area
Filed under: Colon Health Questions
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Eat more potassium-rich foods. Potassium strengthens the colon walls and restarts peristaltic action that stimulates bowel movements. It removes the layers of mucus and dried faeces present on the colon walls. The best sources of potassium are prunes, tomatoes, broccoli, cucumbers, kale, sesame, seeds, wheat germ, brewers yeast, pineapple and cauliflower.
Take psyllium and drink plenty of water. Since psyllium is full of soluble fiber, it is an excellent remedy for constipation.
Crush flaxseeds and take 1-2 tablespoons of this powder daily with plenty of water. Flaxseeds have excellent laxative properties, and hence are used in herbal products to relieve constipation. Ensure you drink minimum 8 glasses of water daily.
http://constipationinfo.net/category/Natural-Remedies-for-Constipation.html
more likely than not. the constipation can be what's causing the rectal pain however. u should see a GI doctor or your PCP.
Unlikely. Sounds more like hemorrhoids. A steroid cream will help to relieve the symptoms.
Unless you hurt your back because you were lifting something heavy. In that case, your anal pain could be caused by perianal hematoma. But I wouldn't expect it to appear two whole months after the back injury.
So I think it's most likely to be hemorrhoids. Most people get them at some point in their lives; it may simply be your turn.
Good luck!
yesss dude,,i am also going thru with it but the ways to avoid this constipation is that:
1: drink warm milk
2: green tea ,atleast 1-3 times coz it just boosts up ur metabolism process and ur body start digesting ur food very well and quickl
3: eat slowly,chew each morsel atleast 32 times
4: drink plenty of water
5: dont eat after 7:00pm,seriously..
i know this constipation really irritates a person damnly…but try these factors…these things really helped me…
u must try it…and will see the results…
no worries
good luck