I am on the Master Cleanse diet….keep reading?
I havent urinated more than normal and even after 2 laxatives I still havent had a bowel movement. What is wrong w/ me? I worked out yesterday….started the diet and I havent eaten anything.
Tagged with: bowel movement • diet • laxatives
Filed under: Colon Cleansing


I wouldn’t worry about it. Of course you’re urinating a lot, that’s part of the cleanse. From what I’ve read of the instructions, you’re should drink a laxative tea everyday and do the salt walter flush too. You haven’t said how many days you have been on it, but I would just keep it up and see what happens.
these sites are kinda helpful
http://www.colonzone.org/Master-Cleansing-Diet.php
http://www.yestheyrefake.net/lemonade_diet_cleanse_journal.htm
Try eating something. It will most likely produce a bowel movement.
Drink plenty of water please it sounds like you are about to become dehydrated if not already. If you haven’t eaten anything how do you expect to have a movement? you are going to just develop diarrhea. Don’t do the master cleanse for more than the recommended time. good luck