I am getting ready to do a colon cleanse but, a specific diet suggestion needed?
I cant cook for crap…I am horrible and clueless with it. Any suggestions on a diet that I can do? Working in the kitchen is a huge intimidation for me..please help!
Tagged with: cant cook • crap • diet • intimidation
Filed under: Diets


Well, because there are all sorts of cleansing programs out there, you have to really know your body and its limits. There are really aggressive programs out there as well as light ones. There’s the lemonade diet that’s a pretty aggressive one because during the entire program, you are only consuming lemonade. It could be harsh on the stomach if you’ve never consumed only liquids for a certain amount of time.
But, the good thing is that you don’t have to aggressively cleanse to get a good cleanse. You could try natural herbs or just juices. You could take all meat out of your diet for a week or so and focus on flushing out your system that way. You don’t have to be a gourmet chef in order to cleanse. All you have to do is a little bit of research to find a program you can throw together on your own.
standard process, cleanse. its most healthy cleanses out there, organic too. you can buy or order from a local chiropractic office, or other health care provider. if you do get it, add a banana to the shake each time, it makes it taste better.
http://www.standardprocess.com/display/psppurification.spi
i have tried the master cleanse, it is not healthy and not realistic
Have you ever heard of the master cleanse?
Well if you look into it, you will find a lot of interesting stories about how great the results are. The method consist of consuming a special lemonade recipe and nothing else besides water. The diet plan is set for 10 days, however it can go up to 60 days.
http://yestheyrefake.net/lemonade_diet_cleanse_journal.htm
Jared Leto did this diet after the film Chapter 27 to lose weight for 30 Seconds to Mars.
http://justjared.buzznet.com/headlines/2007/03/jared-leto-transformation.jpg
Beyonce did it too.
http://www.thelemonadesite.com/images/beyonces-lemonade-diet.jpg
I did this one http://www.blessedherbs.com/c1/
but no diet is required… just apple juice… I was fine for 9 days with no food and actually feel pretty good and energetic.