How to lose baby weight fast and easily?

3 Comments

1. sharifa_amunet_1981 says:

   April 4, 2010 at 6:38 am

   What kind of pills have you tried? A few years ago, I was almost 200 pounds. I went from a 14 to a 2 in a month. I used the Alli pills – they’re expensive, but they work really well. Try the pills, but be sure you follow their recipes. Some of their meals are really good. While on the diet, exercise regularly (for example, I did about 30 minutes on my treadmill daily), and choose recipes wisely. When I was on the diet, I made my own "rules." The recipe book had informational sections (for example, ‘on the first week, if you weigh________ pounds, eat meals from this book that have _______ grams of fat or less.) about what to eat. I ate meals with 5 grams of fat or less ONLY. Even if you don’t use the pills, get the recipe book. It gives all the nutrition information for each recipe so you know exactly what you’re putting into your body. I was even able to have desserts.
2. Michelle420 says:

   April 4, 2010 at 6:38 am

   every single day from today till the day before your wedding do at least 20 sit up or crunches 2 times a day and by june ur ganna be sexified!!
3. Laticia says:

   April 4, 2010 at 6:38 am

   Hi,
   I always find that the best way for me to drop a few pounds, is with the help of a wonderful thing I stumbled on one day. It’s called LipoSafe. I especially like it because it’s safe to use because many other diet products are filled with massive doses stimulants, which can cause the jitters, shakes, migraine headaches, nervousness, irritability and sleepless nights.
   LipoSafe is definately my choice when I’m trying to shed some pounds! Hope this helps you!