How can I immediately begin to Clean my Colon of Toxic Waste?
I’m not trying to goof around here but I was on a McDonalds diet (4 visits a week) for about a year straight. I am sure there is toxic waste in my system and I want to know ways i can cleanse my system as soon as possible like maybe drinking water? or eating many fruits and vegetables? maybe even a dietary supplement? please answer with any advice…thanks!
Tagged with: diet • dietary supplement • drinking water • fruits and vegetables • mcdonalds • toxic waste
Filed under: Diets


Go to any drug store and buy an inexpensive bottle of magnesium citrate. That’s what they give you to clean out before a colonoscopy. It’s very gentle, but allow yourself a few hours to hang around the house. It’ll clean you out.
If you have any questions, ask the pharmacist. Do not put it in the fridge. I think it tastes OK. You can add a little ice if you want.
Back to healthy food for you!