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	<title>Comments on: How can I do a colon cleansing though supplements?</title>
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	<link>http://colonhealthquestions.com/how-can-i-do-a-colon-cleansing-though-supplements.html</link>
	<description>Colon Health Questions Answered And Colon Cleaning Information</description>
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		<title>By: pro penalty</title>
		<link>http://colonhealthquestions.com/how-can-i-do-a-colon-cleansing-though-supplements.html/comment-page-1#comment-297</link>
		<dc:creator>pro penalty</dc:creator>
		<pubDate>Fri, 03 Jul 2009 15:13:57 +0000</pubDate>
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		<description>BEST ONE: Women&#039;s Renew available at Super Supplements. It is very affordable! It&#039;s a three pill process that is actually very &quot;light&quot; on your body - no diarrhea and no cramping. It&#039;s specifically formulated for women (there is also one for men). It takes two weeks to complete one program, however you can extend it to a month. If you are using this as a dietary supplement, make sure you are eating healthy and try to get at least a walk in every day - trust me, it helps!

Some tips with any intestenal cleansing:

If you are on medications, take them 30 minutes prior to taking the Women&#039;s Renew - this gives your body the time to absorb the medication correctly.

Drink LOTS of water!! Believe it or not, more water helps you go easier! :) Good tip for constipation, too.

Include a supplement called &quot;Jarro-Dopholius&quot; - it&#039;s good bacteria that would otherwise be completely wiped out of your ssytem, and you do need some of it.</description>
		<content:encoded><![CDATA[<p>BEST ONE: Women&#8217;s Renew available at Super Supplements. It is very affordable! It&#8217;s a three pill process that is actually very &quot;light&quot; on your body &#8211; no diarrhea and no cramping. It&#8217;s specifically formulated for women (there is also one for men). It takes two weeks to complete one program, however you can extend it to a month. If you are using this as a dietary supplement, make sure you are eating healthy and try to get at least a walk in every day &#8211; trust me, it helps!</p>
<p>Some tips with any intestenal cleansing:</p>
<p>If you are on medications, take them 30 minutes prior to taking the Women&#8217;s Renew &#8211; this gives your body the time to absorb the medication correctly.</p>
<p>Drink LOTS of water!! Believe it or not, more water helps you go easier! <img src='http://colonhealthquestions.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  Good tip for constipation, too.</p>
<p>Include a supplement called &quot;Jarro-Dopholius&quot; &#8211; it&#8217;s good bacteria that would otherwise be completely wiped out of your ssytem, and you do need some of it.</p>
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		<title>By: DaFoxx</title>
		<link>http://colonhealthquestions.com/how-can-i-do-a-colon-cleansing-though-supplements.html/comment-page-1#comment-298</link>
		<dc:creator>DaFoxx</dc:creator>
		<pubDate>Fri, 03 Jul 2009 15:13:57 +0000</pubDate>
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		<description>Home alternative you say. Good old fashion prune juice and lots of water. Buy an enema bag. Plain water will work. They come with an attachment for the hole next door, so you might as well give that a thorough cleansing while you&#039;re in the neighborhood. Couldn&#039;t hurt.</description>
		<content:encoded><![CDATA[<p>Home alternative you say. Good old fashion prune juice and lots of water. Buy an enema bag. Plain water will work. They come with an attachment for the hole next door, so you might as well give that a thorough cleansing while you&#8217;re in the neighborhood. Couldn&#8217;t hurt.</p>
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		<title>By: valentine</title>
		<link>http://colonhealthquestions.com/how-can-i-do-a-colon-cleansing-though-supplements.html/comment-page-1#comment-299</link>
		<dc:creator>valentine</dc:creator>
		<pubDate>Fri, 03 Jul 2009 15:13:57 +0000</pubDate>
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		<description>there are usually several cleanse programs available at health food stores.....the one i recommend the most is called revivalX  it is a complete digestive and colon cleanse....or there is another called ultimate cleanse, a little cheaper than the first.....ask at the health food store, that&#039;s the best option...</description>
		<content:encoded><![CDATA[<p>there are usually several cleanse programs available at health food stores&#8230;..the one i recommend the most is called revivalX  it is a complete digestive and colon cleanse&#8230;.or there is another called ultimate cleanse, a little cheaper than the first&#8230;..ask at the health food store, that&#8217;s the best option&#8230;</p>
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		<title>By: christinabrown_99</title>
		<link>http://colonhealthquestions.com/how-can-i-do-a-colon-cleansing-though-supplements.html/comment-page-1#comment-300</link>
		<dc:creator>christinabrown_99</dc:creator>
		<pubDate>Fri, 03 Jul 2009 15:13:57 +0000</pubDate>
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		<description>you can get herbal teas at you health food store these are good than laxtives or prune juices the get rid of toxins in the colon and dont cramp you just ask the person at the counter the can give yot the best</description>
		<content:encoded><![CDATA[<p>you can get herbal teas at you health food store these are good than laxtives or prune juices the get rid of toxins in the colon and dont cramp you just ask the person at the counter the can give yot the best</p>
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