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I have heard the Acai berry and Colon cleanse "diet" works really well. I am iffy on taking these supplements – do they work? what kind of effects will it have? If I take this am I going to be in the bathroom all day and night?
Tagged with: acai berry • colon • diet • supplements
Filed under: Diets
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If you are really looking to lose weight, check out this site
http://the-best-diet.net/
Here you’ll find the best acai diet that good for your body.
There is NO medical evidence that the current craze for Acai berries has any benifits either for general health or a program of weight loss.
Save your money.
Calorie restricted diet and regular exercise are still the most effective.
I started an exercise and diet program a few months ago and have been losing both inches and weight steadily, last month I added Acai berry supplements and they don’t seem to have made any difference, I’m still losing at the exact same rate. I suspect that the success people report is more a result of the lifestyle changes that are recommended to go with it, a healthier diet and beginning an exercise program, than of anything to do with the Acai itself.