do you have to "induce bowel movement" and "ease out" when you do the master cleanse?

im interested in doing the master cleanse but the salt water flush and taking laxatives makes me a little uncomfortable… if i need to do it then i will but i would really rather not. and i dont want to hurt my stomach but is it really necessary for me to drink only orange juice and water when i "ease out" of the diet?

Tagged with: diet • laxatives • orange juice • salt water flush • stomach

Filed under: Colon Cleansing