Do you have an experience with irritable bowel syndrome (IBS) and what did you do to get rid of it?

2 Comments

1. lisab says:

   February 3, 2010 at 4:36 am

   That is the same thing I have. With my IBS I usually have constipation so I started eating more fiber and increased my water intake and it help greatly. I have tried sticking to a better diet (limited fast food, fried foods,) and it also helped. I also reduced my stress.

   Have you been tested for other conditions? I had an upper GI tract done and found out I also had a small problem with acid reflux.

   Usually after two days it clears up and I’m good for a few months (if I’m lucky).

   If you suffer from diarrhea you can take a Imodium with the bentyle.
2. Rashad R says:

   February 3, 2010 at 4:36 am

   Google fasting and ibs. Eat fruit for 4 days then drink a gallon of distilled water for 19 days. Break the fast with fruit or fruit smoothies for 4 days. The digestive tract can heal itself if you give it a rest. If you take medicine it’ll will never go away.