Colon cleansing?
I know it’s healthy to cleanse your colon, but how often should it be done and what do you use? Is it a good way to jump start your diet? I’m in the process of taking vitamins everyday and starting to eat healthier..I would just like to rid my body of the built up toxins, not use it as a diet…
Thanks!
For those of you that don’t believe colon cleansing is healthy, this was taken from an article:
"Your body accumulates toxins everyday. It cannot eliminate the toxins fast enough. Your colon can manage between five to twenty five pounds of waste at a time. However, your diet and lifestyle today make it harder for your colon to deal the extra load. Residue from the food waste which remain behind after the bowel movement will collect more toxins.
If you don’t get rid of the waste from your system, the toxins will remain in your colon for years which can intoxicate your body. The more toxins you have in your body, the more severe will be your sickness. Therefore, colon cleansing should become part of your regimen of detoxification."
Read the article:
http://www.colondigest.com/
Tagged with: bowel movement • Colon Cleansing • detoxification • diet • food waste • lifestyle • regimen • vitamins
Filed under: Colon Cleansing
Denisedds (88)
Fiber, fiber, and even more fiber. If you ‘really’ want to cleanse your colon, just be sure to eat the 100% of fiber you should be eating every day. Have caution, though, if you eat a lot of fiber — you definitely need to drink a lot of water with it.
You will definitely notice some profound effects, and a very clean colon to boot.
Try using the Master Lemon Cleanse
http://therawfoodsite.com/mastercleanse.htm
I hear that the acidity of this diet flushes out nasty toxins and other stuff in your body, providing you follow it.
You have it so wrong, it is not healthy to cleanse your colon. Your body cleans itself. You need to talk to a MD. So you can learn the right info.
drink more water, eat fresh fruits and vegetables..
dude if your talking about shovin a tube up yo butt colon cleasing.. you should stop. eat salad once a week the leaves will clean your colon for you no tubes needed