Anything you could tell me about detoxifying/colon-cleaning diets?
I’m a little desperate here because Ive tried every possible diet just to lose some 10-15 pounds and nothing has worked. I’m exercising and just eating healthily right now because I don’t know what else to do. I’ve suffered from constipation my entire life and I think it could be a factor, so im thinking about trying a detoxifying diet, but I wanted to know your experiences with them and how do they work. I’ve read about people achieving results with a Colon Cleanser and Acai Berry. I think my body could be full of toxins because I go to the bathroom like 2 times a week (i know, thats bad). Please, tell me anything you know!
I forgot to say I live in Puerto Rico. And the Acai Berry site doesn’t ship to Puerto Rico! Where can I find it?
Tagged with: acai berry • colon cleanser • detoxifying diet • experiences • puerto rico • toxins
Filed under: Diets


You need to eat 2 cans of sauerkraut and some watermelon. The trips to the bathroom will not be pleasant, but it will clean out your system. I’m assuming you are Latina and eat tortillas or other flour products regularly. You need to avoid these because flour causes constipation. Becoming a vegan for a couple months would greatly help.