anyone do the master cleanse diet?
i read in a article:
How to Do the Master Cleanse
In a nutshell, the Master Cleanse is this:
* The diet takes at least 10 days (up to 40 days, the period of time that Jesus fasted after his baptism, as Burroughs points out)
* The only nourishment that you take is a special lemonade concoction made from lemon juice, maple syrup, cayenne pepper, and water, six to twelve glasses per day, each glass containing about 110 calories in sugar carbohydrates
* An herbal laxative tea is drunk at night and a quart of salt water is drunk first thing in the morning, resulting in several liquid bowel movements every day — you need to always be near a toilet when you do this diet, and you need to stock up on toilet paper
* You come off the diet by transitioning to solid food over a few days, ideally becoming a raw food vegetarian in Stanley Burroughs’ version of the diet
Can I just drink only the special lemonade..not the salt water or herbal laxative tea?
and still lose weight?
Tagged with: baptism • bowel movements • calories • cayenne pepper and water • diet • few days • glasses • herbal laxative tea • lemon juice • lemonade • maple syrup • nourishment • nutshell • period of time • raw food • salt water • solid food • stanley burroughs • toilet paper • transitioning
Filed under: Colon Cleansing
Denisedds (88)
Some of the people said the salt water maybe too much to flush the system. Some say herbal laxative is enough.
I think i’ve read somewhere but can’t remember but I think at least the herbal laxative tea is necessary.
You can read more from the source below.
I don’t like this cleanse because it does not include enough fiber, so you may end up getting chronic diarrhea. It’s also too long to be on this semi-fast. Try a natural cleanse. Eat green vegetables, egg whites and drink 8 glasses of water for 3 days. After Day 3, add fish. After Day 5, add whole grains.
Some times the stomach get filed and when that occures there will be a problem with the internal system that sometimes causes a lot of damage, but there solution to things like that,the person with this kind of disease can start solving it by taking some few natural treatment like the herb tea and some other therapy