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My natural doctor told me that it’s not safe to use any of the detox remedies, that our bodies are designed to clean themselves, and man should not interfere with nature…If you are worried about detoxing yourself, start at the other end and limit the bad stuff you put in your mouth…!
Hot Chili!!!
doctor_doody@hotmail.com This guy uses natural spices and roughage to cleanse the Colon. I tried it and it really works. it does have a cost appended but I can’t remember how much it was. I still have the book around but I am in the middle of moving and everything is packed up………. I just looked it up on amazon. The book is called "They call me Dr. Doody" There is a used copy for $3.13 available. The book is funny as well as informative. It should answer many of your questions and I did find it effective.
Dr. John Harvey Kellogg was a famous surgeon and the creator of Kellogg’s Corn Flakes. He was also one of the earliest and most famous believers in the need to maintain the health of the colon. Dr. Kellogg believed that the root of most health problems originated in the bowel. This is why he developed a bran cereal that would help people improve the functioning of their colons.
An unhealthy colon is one in which fecal matter has been allowed to build up on its walls and within its cells. Over time, this fecal matter becomes encrusted in the colon, blocking its openings and slowing down the passage of stools. This fecal matter then continues to build up for days, weeks, months, and even years, putrefying and then poisoning your entire system. And as Dr. Kellogg suggested, poor health in the colon can lead to the development of a number of other conditions. Illnesses such as cardiovascular disease, cancer, colds, influenza, arthritis, and allergies are all examples of diseases that have been associated with a toxic colon. In fact, in most cases, the severity of a disease can be linked directly to the level of toxicity in the colon.
Improved overall health is one of the most significant benefits of colon cleansing. By removing the toxins that have built up over time, colon cleansing allows the digestive system to function more efficiently. More nutrients are absorbed from food, and toxins are flushed out of the colon before they have a chance to harm our health. This improves the health of the immune system and the entire body.
http://www.colon-cleanse-constipation.com/benefits-of-colon-cleansing.html
I use a product called Oxy-Powder, it is very effective. you can see my cleansing experince, as I have bloged them for people to read.
http://www.cleansingblog.com
Good luck to you!